Saw Palmetto Extract
Indigenous Americans (Native Americans) from the Seminole tribe in Florida knew about The Saw Palmetto Herb (whole plant) and the very health rich Saw Palmetto Berries. Both are used to make a highly beneficial Saw Palmetto Extract, although it is mostly the berries that have the active ingredient “Beta-Sitosterol” that is used for unwatchable health benefits.
The Native Americans used it to protect their health and treat many common illnesses of the day. They ate saw palmetto berries as a fruit and made a tea from the extract for urinary tract and reproductive issues. They also used it for prostatitis (enlarged prostate gland), infertility, sleep, indigestion and as a natural remedy for cough and colds.
What is Saw Palmetto?
What is Saw Palmetto? Saw palmetto (Serenoa Repens) is a type of small palm tree found primarily in Florida and parts of other southeastern parts of the United States. Saw Palmetto has long pointy green leaves with a fan type shape. Towards the center of the plant are small berries that are referred to as saw palmetto berries. Saw Palmetto is a medicinal plant with a lot of important health benefits you should be aware of.
Saw Palmetto Benefits
Saw Palmetto is full of beneficial flavonoids, plant sterols and fatty acids. The University of Maryland Medical Center shows saw palmetto extract has a high concentration of polysaccharides, which work in your body as a natural anti-inflammatory and immunity booster. It’s one of many Saw Palmetto Benefits for your health, internal and external.
Saw Palmetto Berries balance your male hormone levels to a beneficial level in your body by inhibiting the conversion of testosterone into dihydrotestosterone, or DHT. DHT as you might be aware is a cause of low free testosterone levels, male pattern baldness, BPH (Benign Prostatic Hyperplasia) or enlarged prostate gland and other hormonal issues like acne. Here is a list of the most common benefits of Saw Palmetto Extract:
- Natural Hair Growth (prevents hair loss)
- Natural Testosterone Booster
- Natural Libido Booster
- Treatment for BPH or Enlarged Prostate
- Immune System Booster
- Natural Treatment for Acne (men and women hormone related)
- Prostate Cancer Prevention
- Natural Anti-Inflammatory
- Boosts Sperm Production and Mobility
- Increases Fertility and Men and Women
- And much, much more!
As you can see Saw Palmetto has a lot of uses and benefits that can help save your health and your good looks too! Look at the most common uses for Saw Palmetto Berries below. It is a natural male hormonal balance, it does have uses for women as well.
Saw Palmetto Hair Loss
Saw Palmetto Hair Loss and Growth Benefits. Saw Palmetto Berry Extract is probably the biggest natural DHT blocker on the planet. It specifically blocks 5-alpha-reductase, an enzyme that converts testosterone to DHT. DHT is the molecule responsible for hair loss, particularly male pattern baldness and also is involved in the enlargement of the prostate.
Have you ever noticed that people that are avid bodybuilders have a problem with growing more body hair, but losing the hair on their head? I noticed it as a natural bodybuilder myself. My hair was getting thinner and I kept finding more in the sink and on my brush. I started taking saw palmetto extract, horsetail (silica) and Foti (He Shou Wu) to keep my natural hair. And so far it has been working for me pretty well.
Saw Palmetto Testosterone
Saw Palmetto Testosterone and DHT benefits. High levels of DHT (dihydrotestosterone) are frequently responsible for hair loss, whereas higher levels of natural free testosterone are associated with natural hair growth. Lower testosterone levels as we age are responsible for low libido in both men and women. Saw palmetto helps boost your natural free testosterone levels and improves your libido by stopping the breakdown and conversion of testosterone to DHT in your body.
Sperm production and mobility is guided by testosterone and nitric oxide. Too little free testosterone results in low sperm count and reduced libido. Similarly, low testosterone levels also reduce a woman’s egg production. Saw Palmetto extract increases both male and female fertility by elevating free testosterone in the body and lowering harmful DHT. It also helps stop symptoms of an enlarged prostate gland.
Saw Palmetto Prostate
Saw Palmetto Prostate Benefits include the natural treatment of an enlarged prostate or BPH (Benign Prostatic Hyperplasia) . Saw Palmetto extract is widely used by holistic health practitioners in Europe as they are far more open to natural healing remedies that have worked for centuries than here in the United States. Saw Palmetto has been widely tested as a natural remedy for benign prostatic hypertrophy and there is sufficient evidence of its use as a natural prostate treatment as well.
The world renown Mayo Clinic gives saw palmetto an “A” grade in treating prostate issues, because they show there is “strong scientific evidence for its continued usage for DHT and BPH.” The two approved uses for finasteride (which is the chemical duplication of saw palmetto extract) are to treat enlarged prostates and hair loss.
Saw Palmetto BPH
Saw Palmetto BPH benefits. The U.S. Food and Drug Administration (FDA) commonly surprisingly recommends saw palmetto as an alternative treatment for BPH (they usually don’t approve natural remedies as medicines because they can’t be patented). According to the Mayo Clinic, over two million American men use natural saw palmetto berry extract to treat prostate issues and have natural prostate health.
Prostate cancer is the number two cause of cancer fatalities in the United States, right behind lung cancer. By nourishing your prostate gland and preventing excess DHT damaging your body, you can prevent this and other cancers. It’s more about prevention than cure. Treat your body well and it will treat you well. Mother Nature can help.
Saw Palmetto Acne
Saw Palmetto Acne benefits are experienced because it lowers the hormonal cause of acne. Saw Palmetto Extract is known as an anti-androgenic agent, counteracting the effects of excessive amounts of the hormone testosterone, which leads to hormonal acne, mostly experienced during puberty and for those partaking in sports or bodybuilding.
Saw palmetto berries can be useful for both men and women experiencing hormonal related acne issues. Researchers from the Southbury Clinic for Traditional Medicines and Catalina Lifesciences discovered testosterone was being converted directly to DHT, and that shift in hormones can caused enlarged prostate, male pattern baldness and acne in both men and women.
The conversion of testosterone to DHT leads to an overproduction of sebum in the skin’s oil glands, which causes inflammation (raised bumps) that when swollen become pus filled acne. Dr. Richard Fried reports in the article “Saw Palmetto as a Treatment for Acne” that while saw palmetto does show promise, its effects on treating acne can range dramatically from individual to individual.
Best Saw Palmetto
The Best Saw Palmetto Extract should be ideally organic saw palmetto berry extract from the fruit of the plant (standardized to contain 85% total fatty acids and 0.15% phytosterols). You need to use at least 250mg for medicinal purposes. Get a pure extract as it is the most biologically available to your body and has the most benefits too. It works best when combined with Organic or Wildcrafted Pygeum (Pygeum Africanum) Dried Bark, as they work synchronistically (better together than separately.)
I recommend the liquid extracts as they are the most bioavialable (easily absorbed and used by your body.) I like the Hawaiian one because it is extracted from organically grown saw palmetto berries and wild harvested Pygeum bark extract. It is a potent combination that is not only backed by science but by results by those using it regularly! I am a natural bodybuilder and use it so I don’t get the acne, hair loss and BPH that is known when you workout aggressively. It stops the negative effects of DHT when testosterone is used by your body.
Where to Buy Saw Palmetto
Where to Buy Saw Palmetto Extract? You can get saw palmetto berry extract at a really good health food store, although it is usually cost more in a store than it does online and is usually nowhere as potent as this Hawaiian formula. For more information on where to get it visit: Saw Palmetto Berries Extract.