Best Vitamin C Supplement
The Best Vitamin C Supplement is critical for immune, brain, heart and bone health (especially teeth and gums.). Vitamin C is a water soluble vitamin (absorbed in any food you eat) that helps your body absorb the other nutrients in your food. Having the right type, amount of best form of vitamin C, keeps your natural immunity boosted and strong as well as every cell in your body. You don't hear of serious dis-eases like scurvy anymore because of the use of vitamin C.
Most people are deficient in Vitamin C so it is highly recommended to get it in a supplement, and preferably Vitamin C as L-Ascorbic Acid rather than D-Ascorbic Acid or Citric Acid which are chemical cousins and not well absorbed by your body. Vitamin C is well known for it's protection from cold's and flu's and it even used to be listed in the Merck Manual of Diagnosis and Treatment (what physicians use for medical diagnosis and treatment of disease.) It recommended 8 grams of L-Ascorbic Acid at the first symptoms of cold or flu it prevented virus shedding and duration. You heal and feel better much faster.
What is Vitamin C Used For?
What is Vitamin C Used For? Vitamin C is is good for your most important functions in life. It helps your immune system work and keep out infections, it helps your respiratory system so you can breathe freely (good for asthma and allergy relief.) It reduces inflammation in your body, regenerates muscle, bone, gum and blood vessels like capillaries. It is healthy for brain and nervous system support.
Vitamin C, particularly Liposomal Vitamin C in the form of L-Ascorbic Acid is the top vitamin for beauty concerns. It helps your largest organ, your skin. It helps build new healthy and elastic collagen. It helps build healthy bones, and teeth, particularly a healthy gum line. It's been used as a natural treatment for gingivitis for about a century now.
It also prevents iron deficiency as it works with all other vitamins and minerals to keep them in proper balance. It is a potent ally in becoming cancer free or just preventing it to start with. Cancer is unhealthy tissue and cells and liposomal vitamin C penetrates and is fully absorbed by your body so it gets to the places the regenerate old tissues that need to be renewed and healthy.
Vitamin C Deficiency
Vitamin C Deficiency is unfortunately very common in the United States and “developed” world. It is very easy to remedy by eating lots of yellow and orange fruits and vegetables. When you are dealing with a condition of deficiency you will absolutely need to use supplementation because you will not be able to eat enough to get a healing benefit from food alone.
Liposomal L-Ascorbic Acid (commonly called ascorbate) is the best Vitamin C supplement form of Vitamin C to take. It is used to prevent and treat many conditions caused by a lack of natural Vitamin C, especially conditions of the skin and bones. Take a look at the most common Vitamin C deficiencies below and see if you have any of the following symptoms. Here are the most common signs of Vitamin C deficiency:
- Weakened or Compromised Immunity
- Frequently Catching Colds and Flu
- Osteoporosis (brittle bones)
- Myalgia (Muscle Pain & Weakness)
- Chronic Fatigue
- Sore Extremities (arms or legs)
- Gingivitis (Gum disease)
- Prone to Bleeding (weak capillaries)
- Rough and Calloused Skin
- Poor Complexion
- Petechiae (Skin spots)
- Poor wound healing
- Asthma and Allergies
- Trouble Sleeping (Chronic Insomnia)
There are so many benefits to taking liposomal vitamin C supplements that if you do not eat citrus fruits regularly then you absolutely need it!
Benefits of Vitamin C
What are the most common Benefits of Vitamin C? Supplemental Vitamin C is critical to energy, bone and skin health and immune system health. Here is what taking vitamin C does for you:
- Boosts Immune System
- Prevents Cold's and Flu
- Natural Cancer Remedy
- Prevents Scurvy
- Reverses Cataracts
- Prevent and Treat Osteoporosis (Increases Bone Density)
- Helps Prevent Stroke
- Helps Brain and Nervous System (Alzheimer's and Dementia)
- Helps You Breathe Easier and Lessen Allergy and Asthma Attacks
- Prevents and Reverses Arthritic Conditions
- Helps Stop Restless Leg Syndrome
- Improves Athletic Performance
- Improves Cardiovascular Health
- Reduces Risk of Autoimmune Disorders
- Reduces Risk of Cold and Flu Virus Infections
- Prevents and Treats Muscle Aches
- Helps Prevent UTI's
Get the best vitamin C supplement (liposomal vitamin C in the L-Ascorbic Acid form vs the Citric Acid form.)
Difference Between Ascorbic Acid and Citric Acid?
What is the Difference Between Ascorbic Acid and Citric Acid? The key difference between vitamin C and ascorbic acid is that the ascorbic acid is the term that we use to name the purest form of vitamin C. Ascorbic acid is the chemical name of vitamin C. However, vitamin C always is not ascorbic acid, though many people use these terms interchangeably. It is because we can find vitamin C either naturally or synthetically, and these two forms may not be as pure as ascorbic acid.
After all, both these terms name the same chemical compound, but the application of the term differs according to the purity of the compound. Liposomal Vitamin C is coated or encased in healthy lipids so it passes through your digestive system and into your intestinal walls where it is absorbed and fed to all cells in your body.
Vitamin C Foods
Vitamin C Foods can be eaten to help raise your natural vitamin C levels. Most citrus fruits are great for natural vitamin C as are peppers, particularly Bell Peppers. The more yellow the fruit or vegetable the more chance it is high in vitamin C.
Adding some fresh squeezed lemon to your water, preferably alkaline water can give you a little vitamin C as well as help your digestion before a meal. It is acidic when you first take it in, but is converted to alkaline when it is actually digested. Vitamins C is critical to your brain, nerve, heart, lung, skin, bone, and eye health. Yellow fruits and vegetables tend to be really good for your eyes, like lutein, Zeaxanthin and Amla Extract or Indian Gooseberry.
Best Form of Vitamin C
What is the Best Form of Vitamin C? L-Ascorbic Acid vs D-Ascorbic Acid. L-Ascorbic Acid, particularly in liposomal delivery form is the one that is most usable by your body. The chemical types are not only not very absorbable but don't survive your stomach acid and can't be absorbed by your intestines, where it is actually absorbed and used by your body. You can get it in it's natural form which is Organic Amla Fruit Powder (or capsules) as it is the richest source of natural vitamin C on the planet!
Chemical forms of Vitamin C like D-Ascorbic Acid, or Citric Acid just give you expensive and bright yellow urine! . Recent research studies show that of all the Vitamin C types, Liposomal Vitamin C is the version with the highest bio-availability (it is more easily absorbed by your body and stays active for a longer time too.
The Best Vitamin C Supplement
The Best Vitamin C Supplement is liposomal forms that are fully absorbed and utilized by your body's cells, brain, heart, bones and skin. Using Organic Amla Berry Powder or capsules is the most natural way. It is one of the most necessary nutrients that most people really need now. Just for the immune boost alone, or for the skin healing (being the largest organ in your body) and one you can actually see the benefits of the Vitamin C actually working in your body.
However it is what you actually absorb that is key. Amla fruit is the highest level of natural vitamin C but is not absorbed as well as Liposomal Vitamin C. Taking Liposomal Vitamin C (like the highly recommended Liposomal Vitamin C pictured above) is the type and form of Vitamin C you should be taking. Don't waste your time or money on ones that just pass through you. If you take Vitamin C and don't see skin improvement, it is not being absorbed and used by your body.
Liposomal Vitamin C in the L-Ascorbic Acid is the one you can visibly see the results on the outside, so you know and can feel them working on the inside as well. Here are few Liposomal Vitamin C reviews, many more on the product page as it has around a thousand reviews with an overall rating of about 4.8 stars out of 5.
It is recommended that you take the L-Ascorbic Acid form of Liposomal Vitamin C at a dosage of 1,000 mg (1 gram) for regular use. For infections, I go by what the Merck Manual of Diagnosis and Treatment actually says (8 Grams at the first sign of infection) for infection. I use it in similar fashion for skin repair, cancer prevention or healing and UTI help. Taking the best vitamin C supplement with the right form of Vitamin C (Liposomal L-Ascorbic Acid) can help keep you healthy and happy. Get the best vitamin C supplement today by clicking here: Liposomal Vitamin C.