Benefits of Turmeric
Turmeric Curcumin is a root plant that originated in India. It has been used in recorded history for over 5,000 years! The medicinal plant name for turmeric is Curcuma Longa. It is one of the most sacred plants in India and for very good reason. There are so many Benefits of Turmeric Curcumin Powder that it is referred to as a natural superfood. It is on the top of the list for beneficial healing herbs that can helps almost every system in the human body. They also use for their curry dishes.
It is even believed that it was the main herb spice that Columbus was sent to seek out and bring back to the royal family. It has also been used as a dye because of it’s rich yellow color. And like most medicinal plants, those with the deepest richest colors usually have the most powerful healing effect on your body. It is a typically spicy herb, so if you don’t care for spiciness, you can use the turmeric powder in capsule form.
Curcumin vs Turmeric
Curcumin vs Turmeric, what’s the difference? Curcumin is the active component and is measured by the amount of Curcuminoids in the curcumin extract. The higher the percentage, the more healing value it will give to you. Curcumin has extreme health saving and promoting benefits like being a very powerful anti-inflammatory, antioxidant, antiviral, antibacterial, antifungal, and it even has multiple forms of use as an anti-cancer remedy.
When you see Turmeric it can be either for culinary purposes (curry is the spice Turmeric combined with Cumin). When you see Curcumin, it usually means that it is for medicinal of healing purposes primarily. It takes a lot of turmeric powder to make a curcumin extract. And then it it needs to be combined with Bioperine (or black pepper extract) to make it bio-available (easy to absorb and use) by the human body for healing. The amount of curcuminoids should be around 80-90% for most effective healing results.
What is Turmeric Powder
What is Turmeric Powder? Turmeric Powders are made by taking a whole turmeric root (it kind of looks like a ginger root, but with a deep yellow color instead of the whiter color of ginger root,) and then drying it thoroughly. It then is finely ground into turmeric powder and used as a spice or placed into capsules to take as a natural health supplement.
Turmeric powder can also be turned into a liquid extract, which can be easily added to healing beverages, soups, teas or to put on a cut, scrape or external infection. Turmeric, and especially high curcuminoid curcumin powder is something that every health conscious person in the world needs to not only know about but actively use too. It boost every single organ in your body including your largest organ, your skin! Just check out amazing amount of Turmeric Powder Benefits you will want to personally experience below.
Turmeric Powder Benefits
Since it one of the most powerful superfoods (ultimate superfoods) you will gain a metric ton of turmeric powder benefits in just one natural healing supplement. Here is a list of the most common benefits of turmeric powder for your body and mind:
- Bacterial Infection
- Brain Booster
- Cancer (many types)
- CFS (Chronic Fatigue Syndrome)
- Diabetes (and Pre-Diabetes)
- Digestive Disorders
- Heart Disease
- OCD (Obsessive-Compulsive Disorder)
- Psoriatic Arthritis
- Rheumatoid Arthritis
- Wound Healing (Cuts, Scrapes, Bruises)
- And much, much more!
That’s more natural protection than you can shake a stick at! Turmeric Benefits every organ in your body and protects you from infections as well. Not to mention cancer! It stops the painful symptoms of most chronic disease, and is in fact, the basis of most anti-inflammatory drugs, except turmeric curcumin doesn’t have the fatal side effects.
Turmeric with Bioperine
Turmeric with Bioperine (black pepper extract) is what you need to look for in a turmeric supplement, unless you want to include it later. Turmeric and Black Pepper Extract drastically increases the benefits of curcumin powder for deep healing power. Bioperine makes Curcumin 2000% times more absorbable and usable by your brain, body and organs. It’s a no-brainer to get this form of curcumin powder if you possibly can.
You can usually find turmeric and black pepper in capsules in a natural supplement section of a health food store or online. Do make sure that the turmeric root extract capsules have at least 1500mg per serving to be effective for healing purposes. And of course the turmeric bioperine paring make it the best turmeric supplement you can get. To see a natural turmeric root with bioperine supplement in the right dosage see Turmeric with Bioperine.
If you prefer taking curcumin in liquid form, then GHC’s Organic Turmeric is a great choice. It is made from Certified Organic Turmeric Root Extract and is pure Curcumin and a very concentrated form. You can add drops of this to almost any liquid beverage, soup or straight in your mouth if you like spicy foods!
I do love getting organic whenever possible, and the rest of their natural health products are pretty good, I’ve tried a few like this and the Zeotrex (heavy metal and radiation detoxifier, antiviral, cancer fighter). An ounce of prevention is certainly worth more than pounds of cure later. To see more about the liquid curcumin see: Organic Turmeric.
Where to Buy Turmeric Powder
Where to Buy Turmeric Powder? You can get Turmeric Curcumin Powder at a really good health food store, although it is usually cost more in a store than it does online. There are quite a few good places to get it online that have the right percentages of curcuminoids with the best dose for turmeric as well as bioperine (though you can always add it in if it is super finely ground as black pepper extract. For more information on where to get it visit: Turmeric Nutrition.