What is Shilajit?
What is Shilajit? Shilajit is a natural mineral resin that is formed by tons of pressure from highly mineral rich rocks in the Himalayan mountains during the heat of summer. It has been used for thousands of years in Ayurvedic Medicine to enhance longevity, boost sexual performance and fertility, develop better cognition (brain health) and to protect from infections from viruses, bacteria and fungus,.
Shilajit is being used today to heal a lot of common health issues we have today, due to poor mineral composition in the foods we eat. Shilajit powder or extract is used to protect our main organs from oxidative damage and DNA damage because of its cell protecting benefits. There are a host of shilajit benefits that you should know about as it can help you not only look and feel your best, but it can help you prevent a lot of age related deficiencies and diseases if you use it.
There are very powerful shilajit benefits that can protect you from the inside out. It is a powerful nutrient booster that can help prevent osteoporosis and relieve arthritis inflammation and pain. It does this because as we age we can’t absorb calcium very well, even in nutritional calcium supplements. So when you need calcium to balance your body’s ph (calcium and magnesium need to be in balance) your body will take it from your bones and joints to prevent you from fatal acidosis conditions.
Shilajit is also a potent testosterone and fertility booster. It is because of its high trace mineral content that gives your body what is can’t get from diet because of nutrient deficient soils from inorganic farming. We used to have decent nutrition in our soils but because of use of pesticides and chemical fertilizers we are becoming more impotent and sterile. Taking shilajit powder extract gives your body what it desperately needs.
Shilajit Testosterone Booster. It has powerful natural testosterone boosting benefits because of its unique mineral composition. If you have low testosterone (we all do as we age, even women need to be in balance between estrogen/testosterone/progesterone to be in optimum health and fertility.
Here are the signs of low testosterone levels:
- Loss of Muscle Mass
- Hair Loss
- Low to No Sex Drive
- Chronic Fatigue
- Increasing Body Fat Levels
- Low Fertility
Shilajit can help boost your natural testosterone levels to healthy and optimum levels safely and naturally. In fact there have been current studies done that verify these results with real people. A new medical study of male volunteers between 45 and 55 year of age were studied for the effects of shilajit on testosterone levels. Half of the men in the shilajit evaluation were given a placebo (sugar pill) and half were given a 250 milligram (mg) dose of shilajit extract twice a day for ninety days.
After the 90 days had passed, the study showed that the men receiving purified shilajit had a significantly higher testosterone level compared to the placebo group. I personally use it all the time (I am a natural bodybuilder and longevity health conscious person), and it helps me outperform those 1/3 my age during workout and natural bodybuilding routines!
Shilajit Powder is rich in natural Fulvic Acid and Humic Acid, two very powerful organic mineral nutrients that are very potent natural infection fighters.It can help you stay safe and protected when the next virus or epidemic is coming your way. It has so many health benefits that it makes sense to always have some handy in your cupboard or even travel bag.
It used to be used primarily in Ayurvedic (Indian) medicine but has now spread to the west because of the health benefits of shajilit on human health and longevity. It works wonders for your urinary tract, brain & nervous system, reproductive system, and lymph nodes.
Shilajit Health Benefits
There are man shilajit health benefits. There are almost too many to list because it is a general wellness tonic that purifies your blood and lymph for a whole body healing effect. Here is a list of the most common benefits of shilajit powder for your body and mind:
- Altitude Sickness
- Alzheimer’s Disease
- Anti-Aging Longevity Booster
- Arthritis Pain Relief
- Brain Booster (Improves Cognitive Memory)
- CFS (Chronic Fatigue Syndrome)
- Detoxification (Natural Detox, good for Radiation)
- Diabetes (and Pre-Diabetes)
- Fertility Booster
- Heart Health
- Infections (Bacteria, Fungal, Virus)
- Immune System Booster
- Iron Deficiency
- Kidney Health
- Lung Health
- Natural Anti-Inflammatory
- Helps with Osteoporosis
- Sexual Enhancer for Men and Women
- Stress Reliever (Balances Stress Hormones)
- And much, much more!
Shilajit can help you prevent and treat a lot of conditions you are facing today. It can help any other supplement you are taking work even better through better absorption. It is a natural organic mineral substance with almost no side effects.
Shilajit Side Effects
Are there any shilajit side effects? There is really only one time you shouldn’t take shilajit and that’s when you have sickle cell anemia, hemochromatosis (which is too much iron in your blood) or thalassemia. Or if you are allergic to minerals like humic acid or fulvic acid.
Hardly anyone is as it’s a natural organic mineral necessary for human health. If you are allergic however, you will notice a rash, increased heart rate, or dizziness. Stop taking it if you notice these effects.
Shilajit extract is the purified form of shilajit powder that has any other components that don’t belong removed during processing. It is the the highest form from the Himalayan mountains where there is little contamination from human manufacturing or chemical use. Use a pure form of shilajit extract to get the most benefits.
There are good shilajit powders, as well as liquid extracts that can help you experience greater health, as look and feel like you know you can. Check out the Shilajit Reviews of people who are using it and experiencing the health benefits of shilajit.
Here are the latest shilajit reviews (5 stars rating) as to how people who are taking it feel afterwards and the benefits they are receiving too:
Outstanding Mineral VitaminCory M on Nov 26, 2016My wife, mother and I have been taking 1 Shilajit tablet per day for 3 weeks now. I’ve noticed my body doesn’t ache near as much, my concentration is better and I’m sleeping better. I just let the tablet melt on my tongue each morning and taste the freshness of the minerals that Mother Earth has provided for us.in the evening we have 1 cup of Ashwagandha tea, combining Shilajit and Ashwagandha helps your body absorb all the health benefits from both products. I highly recommend Banyan Shilajit tablets, they are one of the best on the market and have the best price too.
John V. on Oct 3, 2016
Interesting I gave it a try as it stated for mens health…the pills smell REALLY BAD! But I swallowed them down and the next day could tell the difference…Combined with Ashwaganda it may be a bit much long term but never felt better…much more energy and stamina……
You can see more shilajit reviews on Banyans shilajit extract here: Shilajit Powder.
Where to Buy Shilajit
Where to Buy Shilajit? You can get it at a really good health food store, although it is usually cost more in a store than it does here online. There are quite a few good places to get it online that have the best dosage 300mg or higher per serving. For more information on where to get it online visit: Shilajit Extract.